The Healing Womb:
I invite you to enter the Healing Womb, sanctuary of spirit, of love, of holding; a virtual living room, where friends gather for thirty quiet minutes typically every other week and connect to the nurturing flow that this life offers us through heartful, mindful awareness in the comfort of our own homes. Even if you are not living with a chronic illness, healing is a broad term. We all have some healing to do.
In my experience, healing does not always involve a "cure". It happens daily to people with horrendous illnesses. Healing for me is a balanced state of mental, spiritual and emotional well being that allows for comfort in an uncomfortable body and mind. If we can learn to be with this moment, what ever “this” moment looks like, then the fears that are tangled up with pain, the anxieties that tend to tip us off center, gently reach equilibrium again, at least temporarily.
Then for a breath... maybe ten breaths,
we can experience relief and peace
...and begin again.